Simple Tips for Natural Living


  • Is fatty liver killing you?

    There seems to be a new trend, not a trend you want to follow. Fatty liver is becoming very prevalent, and can be deadly. These diseases often show no symptoms, until the disease has advanced, BUT with a healthy diet and exercise you can avoid fatty liver. In some cases it can turn to cirrhosis…

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  • Natural foods and benefits

    Natural foods and benefits

    How eating natural benefits us Eating healthy is not always easy. It can be hard to find time to cook., Or the money to buy fresh produce. But there are some simple ways to make it easier. Buy Frozen fruits and vegetables, they’re cheaper to buy and just as nutritious as fresh produce. Cooking in…

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  • Aloe Vera

    Beneficial in every way Aloe vera is a succulent plant that is often used in ointments and lotions to soothe Burns and skin irritations but did you know that aloe vera can be used internally? here are some benefits of aloe vera. Aloe vera is rich in vitamins and minerals including vitamins a c and…

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  • Rose oil

    Rose oil

    Rose’s for beautiful skin

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  • Relationships can be toxic

    How mental stress effects physical health

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