Rose's for beautiful skin
All kinds of relationships can be bad for our health, A few examples, someone that never has anything nice to say or consistently tells you that you're doing something poorly, even reprimanding you in front of others, or the wife that nags constantly and blames you for everything. We all either have been in these … Continue reading Relationships can be toxic.
#1Exercise - you want to do muscle-strengthening exercise but nothing hardcore. The best exercise is done in water. Water aerobics is very easy on your joints allowing the benefits of exercise without being hard on your joints. Try walking not running or jogging, the idea is not to put jarring movement on your joints.# 2Eat … Continue reading 6 Good habits to ease arthritis pain
What is holistic health? This term has been used a lot in the last several years, but even then some may not know the meaning. There are 5 area's, physical, spiritual, emotional, intellectual and social (relationships). Holistic health is about focusing on the body as a whole, These are the things defining one's life and … Continue reading Holistic healthcare