Coconut oil is it a Superfood?

Healing power of coconut

There have been many studies on coconut oil, below are some reasons I believe in the power of coconut oil inside and out.

#1. Can heal or slow the growth of Cancer cells. Remember always use unrefined virgin or organic coconut oil, (never processed or hydrogenated). There are many many articles and u -tube videos with backed up data, some of which I mentioned below. This makes it a super food to me!

#2. Coconut oil contains fatty acids.

These fatty acids are high in healthy saturated fats. They raise good HDL. They are medium chain triglycerides.

Medium chain triglycerides are harder for the body to convert into fat and easier to burn than long chain triglycerides. Medium chain fatty acids posses same anti microbial properties found in breast milk. Therefore being able to kill bacteria that form many diseases and infections, like Candida and yest infections.

Coconut oil can aid you in weight loss, even help control diabetes. There is a lot to read about Coconut oil. Want to just chill & listen? look up benefits of coconut oil on u- tube!

I have read many studies and the one I found most interesting is Dr.Bruce Fife, who said he has researched what other researcher’s have written about coconut oil. Living magazine said They consider Dr Fife “one of the world’s leading experts on coconut oil.”

#3 Coconut oil can protect your hair, skin and teeth.

Coconut oil can be used as a moisturizer as well as an antibiotic.

Coconut oil can be used as a lubricant.

Coconut oil improves hydration as well as elasticity. Coconut oil contains vitamins A and E which slow down the aging process.

How to get rid of wrinkles using coconut oil…(read the article at

There are many uses such as oil pulling. Oil pulling is an ancient practice, remember not to swallow the oil and rinse wel

I hope you find many uses for coconut oil. Have a blessed day!

Don’t forget eat healthy, get plenty of sleep and give thanks to your higher power.

Before Find n Beauty

I had Cancer when I was in my early 20’s. For me the effects we’re devastating and life changing!

I didn’t have to endure any Chemo or Radiation but I did have a partial hysterectomy. That kept me from having any more children. (I started having children at a very young age.) Thanks to God because I don’t know how I would have delt with not ever becoming a mother, However for me it was devastating just knowing the choice was taken from me.

Then almost to the day two years later I had another form of Cancer and had to have a complete hysterectomy. That threw me into a change of life, with hot flashes and total upset to my mind and body, some would say I became crazed!

Then in my 50’s I was getting ready for a doctor’s appointment and while I was in the shower I felt a lump in my breast, so I mentioned it to my doctor. That day lead to a series of days filled with fear.

I had a mammogram followed by a procedure. The nurse practitioner was supposed to take a piece of that lump for testing, Well it started out that way but then the nurse called in another then the attending physician. For me it was a confirmation, but the actual confirmation came a couple days later, & within days I had surgery & had both breast removed. That was 4 years ago.

Let me back up to the evening I got confirmation. I had always feared number three, I guess I associated with “Strike three your out”… I prayed and asked God to take control because I couldn’t do it on my own, then I heard a voice saying “They are going to take both breast but it’s going to be alright” that simple but it put me at such ease. I had the surgery and as God had assured me everything turned out alright. FindnBeauty in everything!

I will publish ways to keep our bodies healthy and therefore warding off Cancer. There are so many beliefs but what most have in common make sense, eat natural foods, avoid chemicals, exercise mind and body, but really important to get adequate sleep and give Thanks to your higher power.