Dark spots, age spots, liver spots how to lighten

There is a simple but amazing trick to lightening these spots!

First let’s talk about how & why we get these spots to begin with. For me it was simply over exposure to the sun. We we’re on a 4 day 3 night camping trip at the lake & I got alot of sun in that short period of time, I believe it was the last day there. My arm started getting massive dark spots on both my forearms. I had thought at the time these spots would go away but I was wrong matter of fact they seemed to darken over time.

Overactive pigment (UV) accelerates the production of melanin. The age spots appear when melanin becomes clumped or is in high concentrations. (Too much sun) The best preventive is sunscreen & limit exposure.

I made my Dandelion salve & added lemon essential oil, (approximately 1/2 of the amount of your choice in oil) I applied daily and the dark spots have dramatically reduced.

Have a blessed day! Remember to eat healthy, get adequate sleep and give thanks to your higher power.

Parsely! Antioxidant, Anti-inflammatory,

There are many benefits to herbs like parsely, Parsely contains vitamin A,B,C & K…it also has anti-inflammatory properties. Parsely contains an oil called Eugene, this oil has been shown to relieve arthritis.

Parsely can be used in treating gas & bloating. Parsely helps to drop water weight without taking potassium from your system.

Parsely also helps to balance blood sugar . Parsely like Dandelion’s contain anti- inflammatory & antioxidants, then the added benefit of flavanoids help in reducing the risk of certain cancers.

I found a detox shake

2 cups parsely. 2 cups cucumber. 3 teaspoons lemon juice. 1 apple. 1 celery stick. 1/4 teaspoon of ginger. 2 cups water. Blend all ingredients after chopping. Enjoy