What is holistic health? This term has been used a lot in the last several years, but even then some may not know the meaning. There are 5 area's, physical, spiritual, emotional, intellectual and social (relationships). Holistic health is about focusing on the body as a whole, These are the things defining one's life and … Continue reading Holistic healthcare
Tag: eating healthy
not eating toxic junk food
Stress and chemical-induced food!
Lethal combo? Stress and all the toxic chemicals we put in our bodies make a lethal combo. But how do you avoid it? There isn't an easy method but here are a few ways to help with avoiding the danger that stress and toxins do to our body. First, we all have stress but taking … Continue reading Stress and chemical-induced food!
Nature's food and medicine 