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Natural foods and benefits
How eating natural benefits us Eating healthy is not always easy. It can be hard to find time to cook., Or the money to buy fresh produce. But there are some simple ways to make it easier. Buy Frozen fruits and vegetables, they’re cheaper to buy and just as nutritious as fresh produce. Cooking in…
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Aloe Vera
Beneficial in every way Aloe vera is a succulent plant that is often used in ointments and lotions to soothe Burns and skin irritations but did you know that aloe vera can be used internally? here are some benefits of aloe vera. Aloe vera is rich in vitamins and minerals including vitamins a c and…
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Rose oil
Rose’s for beautiful skin
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Relationships can be toxic
How mental stress effects physical health
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6 Good habits to ease arthritis pain
My wish is for everyone to eat healthy, stay hydrated and get plenty of sleep, and give thanks to your higher power..
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Moringa tree it’s amazing
Moringatree-could-save-cancer-hunger
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Holistic healthcare
What is holistic health? This term has been used a lot in the last several years, but even then some may not know the meaning. There are 5 area’s, physical, spiritual, emotional, intellectual and social (relationships). Holistic health is about focusing on the body as a whole, These are the things defining one’s life and…
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Prevent disease with lifestyle change’s
Stop managing and start healing. We take prescription medication to manage our condition, for example blood pressure, when in fact there are many choices that are healthy, Non toxic, natural choices. As a society we need to make lifestyle changes. These changes would enable us to heal ourselves. Can you imagine the need for prescriptions…
Beauty starts from within 